All You Should Know About Jelqing Penis Exercises: The Best Penis Enlargement Exercise
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All You Should Know About Jelqing Penis Exercises: The Best Penis Enlargement Exercise

Facts about Jelqing Penis Exercises

You may have been involved in doing many penis exercise which range from the penis stretching, penis bending and many others. It should however, be noticed that the jelqing is one of the most important exercise that will help your penis gain some girth and elongation within a short time. It is the second most basic exercise after doing the penis stretches. You ought to know that you will first of all begin with penis warming which is essentially meant to soften the penile tissues to make them ready for the exercise. You could take 10 to 15 minutes doing the penis warming.

Once you are through with warming, immediately begin on the jelqing exercises. It is a very simple though very effective method that could ensure that you get the growth you require. It is known to increase the penis for up to over 2 inches if done consistently. Jelqing penis exercises basically involve the milking motion along the shaft of your penis. You need to hold the base of your penis with an ok grip and then move it forward just as in the case of milking.

Jelqing is rumored to have originated from the Arabs who used it to enlarge their penises. These allegations are not solid but it does work miraculously in enlarging your penis. As you move the ok grip forward, some blood as well as nutrients will tend to move forward and passes through the semi erectile area. This will in turn enlarge both the thickness and length of your penis. The jelqing process is simple and very smooth. The forward motions builds some pressure to the penis and with time, the penis will expand. Jelqing is taken one of the essential penis exercises for enlargement.

Before you start jelqing penis exercises, you are required to get some lubricants. The most recommended are the water or oil bases lubricants. You should not use soap or lotion as it may irritate skin or even cause it to itch. Some of the lubricants which have shown good results in most men are the KY Jelly, the enlargel or astroglide. Some oil based lubricants like the baby oil are also good for this use. If you happen to get some baby oil which has vitamin E it will be very important as it will make your penis look very healthy.

Jelqing should be done when your penis is in semi erect state. If you do the exercise while your penis is fully erected you will even hurt yourself. It is not also advisable that you jelq when you have no engorgement at all as this will not be very effective. You should do the exercise when your penis is about 75% erected and the results will be quite amazing. You could also try at 50%. Most men who commonly jelq at lower erection levels will tend to have longer penises while at higher erection they get more increase in girth. It is normal to erect when jelqing especially for beginners, if it happens stop the exercise and wait until erection reduces and continue. Remember this is one of the most effective penis exercises.

 

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